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Every item on this page was chosen by a woman's day editor.
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Are you looking for ways to stick to your diet this year? These are the core obsessions that drive our newsroom—defining topics of seismic importance to the global economy. Every item on this page was chosen by a woman's day editor. How cindy francis lost weight on the south beach diet plan women's health may earn commission from the links on this page, but we only feature products we believe in. Here's what it gets right…and terribly wrong forget soothing sore throats.
The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake.
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